Slow, rhythmic yoga not only relaxes the body and mind, but certain poses can also  release congestion and enhance overall well-being. Relaxation and stress reduction have actually been linked to a stronger immune system. Worried about all the viruses and infections…

how yoga improves your immunity: suryanamashkar: kapalbhati and bhastrika pranayama:

Florida Yoga Academy is offering a safe way to destress with beach yoga at Cape Coral’s Yacht Club beach every Friday.

Welcome back to my channel! The Moon Yoga series will have us flowing in a circular formation on our mat, where we face front, then back, then front again. In the Strength Flow, we will work on flowing slowly through…

Learn yoga to boost immunity for fighting Carona virus when you go out from your homes. #gayatrirazdan #covid19#carona virus #boostimmunity #lunghealth #yoga #learnyoga #yogatutorials Checkout my other videos:

Sanaya doing yoga during Lockdown happened because of Corona virus. learned from Baba Ramdev ji.