For Strong Immunity and Strength to Fight Corona Virus. In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health. We…
#MyLifeMyYogaINDIA #HAPPYINTERNATIONALYOGADAY #YOG Yoga for immunity: Yoga asanas and poses to boost immunity and reduce stress Practicing yoga is an excellent way to strengthen the immune system, decrease inflammation in the body and relax the mind. There are some yoga…