Yoga is a tool to boost our immune system. Yoga gives us relaxation, increase flexibly, stress relief, strength for spiritual connection. Regular yoga can strengthen your immune system and help your body fight off infections and viruses including Corona Virus.…
10 FOODS TO BOOST YOUR IMMUNITY – HOW TO BOOST IMMUNITY NATURAL Your immune system is your body’s “defense team.” This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re…