Namaskar dosto is video me maine apko 6 yoga poses karke dikhaya hai jo apke immunity power ko boost kar deti hai . Aap ye yoga har dinn apne pure family ke sath kare aur apna health banaye rakhe .…
One great positive for me from lock-down has been my renewed stint with fitness. Have been able to follow a morning regime which involves Yog – Cat stretch, Surya Namashkar; Pranayam – Anilom Vilom, Kapalbhati; Sun basking – Vitamin D…
#Yoga boosts overall health and helps in boosting #immunity. Dr. K Ramesh Babu, HOD, Dept of yoga, Andhra University explains the importance of Yoga and suggests few Yoga Asanas that can enhance the functioning of the immune system. ———————————————————————————————————- We…
Hi, Nowadays almost everyone is thinking about their immunity power to defeat corona. I am debjit and here is a short yoga session to boost your immunity power. This session will 100% boost your immunity it’s proved. Do along with…
#COVID-19prevention #yogaforimmunity #GSRfitness we all know that corona is spreading like a wild fire all over the world .so hear are the 5 important yoga to increase your immune system to fight against corona 1=SARVANGASANA 2=HALASANA 3=MATSYASANA 4=MATSYENDRASANA 5=SATUNBANDASANA PLZ…
7 yoga asanas for boost your immunity. You can do these yoga asanas at any time.From children to old people all can do this yoga. Those who have spondylitis problem, avoid the front band asanas. *NOTE :- Benefits and Names…
