Here are ten plus Yoga Poses – Reduce Stress & Boost Immunity with Yoga sequence combining DOGa & Restorative Postures- 1. Cobra pose (Bhujangasana) 2. Urdhva Mukha Shvanasana or Upward Facing Dog Pose 3. Kapotasana or Pigeon Pose 4. Ustrasana,…
As Covid-19 scare grapples the whole country, people are getting concerned about their health. While practising good hygiene is a practice everyone must adopt, the one thing you can really do is to look for ways to boost your immunity…
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