PLEASE BE KIND TO YOURSELF !! Living in constant fear, and stress only triggers your flight and fight response. This is activation of Autonomic Sympathetic Nervous System. This causes secretion of stress hormone Cortisol which (i) Weakens our Immune System;…
Boosting your immune System Against Coronavirus practice Yog Pranayam Hello Everyone Welcome to our youtube channel Vedic Shakti Yog. Thank you for your love and support. Here we are with our new video i hope your support with use. Immunity…
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🔥 𝐀𝐠𝐧𝐢𝐒𝐡𝐚𝐤𝐭𝐢 𝐀𝐬𝐡𝐚 𝐀𝐬𝐡𝐭𝐚 🔥 Like it | Watch it | Share it | Comment Asha Ashta is a Weight Loss Expert for Women. She is a Diet, Nutrition and Fitness Counsellor and Consultant, based at Mumbai, India. Asha has…
During these times of COVID-19, it is important to increase immunity and vitality by observing the following few points: RECHARGING BODY: Practice recharging twice a day, tensing and relaxing each part of head to toes with mild, medium and high…
