ARM DAY Full workout at home/ New INTRA workout Supplements/ week 7 Check Ins/ Day in my life Welcome, In todays video I go over my full arm workout, talk about my new intra workout and review it, while also…

Actor,Model and Fitness Enthusiasts, Lharby Policarpio will join today’s episode of #WellnessTalkTV Live Stream to share his journey to Fitness+Immunity PLUS we will answer all the Top Covid19 Questions you’ve been asking.

My healthy, balanced, and simple what I eat in a day! Eating “healthy” does not have to be complicated, and it does not have to mean eating gross and bland food. I also reviewed the NEW women’s best beauty nutrition…

Sebuah Riset Ilmiah Jepang menyimpulkan bahwa bintik-bintik yang lebih gelap atau hitam pada pisang menghasilkan zat yang disebut TNF (Tumor Necrosis Factor)  yang memiliki kemampuan untuk melawan sel kanker. TNF membantu dalam komunikasi antara sel-sel dalam sistem kekebalan tubuh dan…