This week we’re diving into my health and wellness routine! We’re talking about everything from my workouts, diet, supplements, and more. Friendly reminder, I am showing you what works for me and my body. I’m not a doctor nor a…
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Dr Thomas Brewer’s How Healthy Are You weekly podcast
– Natural Factors, Vitamin C 500 mg, Kids Chewable, Tropical Flavor, Vegan, Non-GMO, 180 wafers (180 servings) Natural Factors, Vitamin C 500 mg, Kids Chewable, Tropical Flavor, Vegan, Non-GMO, 180 wafers (180 servings) Not a huge fan of any of…
Doing squats with bad form can turn the exercise against you though, so it is important to begin doing squats by learning how to do a squat with correct form. So building strength in your legs by adding the squat…
In this NEW Series, Tony tackles all of the questions from his followers all over the world. Submit your question by visiting the site below! BRING IT! Facebook ▶ Twitter ▶ Instagram ▶ Submit Questions Here ▶ SUBSCRIBE to my…
