Over the last 12 years my company, PraiseWorks Health and Wellness has created shows that are all about mind, body, spirit wellness for women over 40. We have produced “The Wellness Journey”, Our Journey to Wellness Moments”, “The Wellness Woman…

I enjoyed researching Vitamin D and then sharing a bit of what I learned. This is a small snapshot of my research. I hope this information helps you better understand the importance of having enough D. If you enjoyed this…

Save money on vitamin C serum by making your own! You can make a fresh batch every week to ensure it stays potent and doesn’t oxidize. Vitamin C serum helps protect your skin against free radicals and gives it a…

Correction: In the video while making the serum I add 4 teaspoons of water I got a little carried away…Please follow the formulas under the video for 10% it should be as follows 1/4 tsp of vit C powder with…