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We all know how important it is to get essential vitamins and minerals in our diets every day. However, with the busy lives we lead and the rise of dieting trends, it can be difficult to maintain an adequate intake…
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The number of confirmed COVID-19 cases have been rising exponentially. It has spread significantly worldwide since it first emerged in China in December 2019, making it a global pandemic, per the World Health Organization (WHO). With over a million people…
