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We cannot really deny the fact that if we are just lucky enough to have deep pockets, we will be more than glad to embrace healthy living for a better and happier life. Perhaps some of us stick to that…
Welcome to today’s video in which we will discuss how do vitamins work, and their correct use. this video came as result of a recent visit to one my friend’s pharmacy, and I was astonished at the number of people…
Vitamin C Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously,…
Multivitamins are an easy way to get in those essential vitamins and nutrients on a daily basis, and these products need to be the best multivitamins for women in their 20s, 30s, and beyond. But, with so many multivitamins for…
There are plenty of people who take countless multi-vitamins and supplements on a daily basis, and we often find ourselves speculating just how helpful all of that is. Surely they could cut out a few of them, or just change…