Vitamin K2 has some compelling human data to suggest that it may improve bone health and help to prevent calcification in your blood vessels thereby preventing heart attacks. This video takes a deep dive into the data My full supplement…
Vitamin K is needed for Vitamin D to work properly. Vitamin D affects bones, teeth, the immune system, hormones and much more, and whenever D is working with calcium, it needs K to work. Specifically Vitamin K2 helps D place…
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These six benefits of vitamin K2 go far beyond bone health. #2 is especially important! Timestamps: 0:00 Vitamin K2 Goes Beyond Bone Health 0:36 Bones beyond bone structure 1:05 The benefits of vitamin K2 2:36 Foods high in vitamin K2…
