What is Vitamin C | How Does Vitamin C Affect Immunity . Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.It’s water-soluble and found…
The Dr. Is IN! Todays question is “Should I Take Vitamin C for Cold and Flu”? Dr. Allegra sheds some light on this very common question. Dr. Allegra Hart, ND, Founder of Dr. Allegra’s Apothecary (www.drallegrasapothecary.com) and Naturae Naturopathic Clinic…
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In this video I discuss Vitamin C. Some of its functions in the body, foods rich in Vitamin C, some of the effects of deficiency and daily recommendations. Transcript L-ascorbic acid, also known as vitamin C is a water soluble…
