Let’s talk Wellness! I think wellness planning is probably the most individualized planning out there. Everyone has different wellness needs and goals, and for me—a person living with an impaired immune system—wellness is about medication and symptom management. I track…

In this video, I am creating a wellness tracking for January and February using the “Trust the Process” sticker book. o you love the content on my channel? If so, consider supporting my channel on Patreon! For as low as…

Wellness planner is needed in a time when the world is faced with a pandemic like a coronavirus. Oxy shooter is a simple solution consumed when mixed with bottled water or fruit juice. Oxy Shooter adds extra oxygen as the…