Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. #HEALTH#health #fitness #healthylifestyle…
Hi everyone, today I talk about vitamins and what I am taking and what I like and don’t like about vitamins. I am not a professional so make sure you check with your dr before starting vitamins. I also weigh…
#weightlossjourney #howtoloseweight #vitamins ****************************************************************************** Weight Loss Journey Day 45: If you have followed along, we talk a lot about building muscle mass to raise resting metabolism. This requires certain vitamins. This video contains the 8 most important vitamins to muscle…