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TRAIN: BACK to BENCHING In the 400’s!!!

00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…

Top 8 Tips To Improve Immunity | Possible

Subscribe for Health tips: ________________________________________________________________ Vishnu gives 8 ways in which the immune system can be well maintained. 1) Salads, they are nature’s multi-vitamin. Have a big bowl of salad before lunch and if possible, before dinner as well. This…