#supplementsforwomen #womenshealth #weightloss Supplements … Do we need them? Which ones do we need? How much do you take? There are so many questions surrounding supplements particularly for women and hat you actually need each day for over all heath…
#primalkitchen #foursigmatic #weightloss This is part 1 in a series showcasing various nutritional supplements, protein powders, vitamins, and tools that I surround myself with towards a cleaner eating, active, healthier lifestyle. ** Disclaimer I am not a physician or I’m…
There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of…