Dr. Keith Berkowitz MD and Dr. Nigma Talib ND discuss vitamin C can support your immune function, collagen production for healthy glowing skin, cognitive support and more.

Join Cindy to learn how to make a simple side dish of sautéed kale! WellnessWednesday Kale is high in Vitamin K, A and C and a good fiber source! For more information about nutrition consults with Cindy, please call 888-340-8131…

Here at BNV we like to walk! It’s good exercise, fresh air, vitamin D, and nature’s own stress releif. If you’d like to walk with us – be sure and join our Facebook Group at

WATCH: What you eat can spell the difference between raising your exposure to cancer, or protect you against it. Find out how as Jake Andal joins us for Wellness Wednesday.

Thanks for stopping by my channel! My name is Stephanie Bucklin – I am the Self-Healing Specialist. For the last eight years, I’ve been offering Holistic Lifestyle Coaching, Private Yoga Sessions and Reiki Energy Healing primarily for in-person clients and…