#Fruits #superfoods #supplements #vitamins #Grains #Nutrients Foods & Herbs As Medicine. Food Is Your Medicine. Super foods To Keep You strong & Healthy. The Superfood You should Eat Everyday for Good Health, Stronger Body. Amino acids, multivitamins, vitamin a, b…

Vitamin D is not toxic as once was thought. Vitamin D is a non-negotiable cellular necessity. Hypercalcemia or high blood calcium levels is the hazard criterion for vitamin D toxicity. It however is not found to happen with supplemental doses…

Quick Links, Preventive/Prophylaxix medicines 00:19 What is Immunity? 00:33 Immunity Boosters 01:03 Daily Requirement 01:14 Sleep and Immunity 01:40 Exercise and Immunity 02:14 Stress and Immunity 02:30 Smoking and Immunity 02:47 Nicotine and Immunity 03:16 Alcohol and Immunity 03:30 Self…

I was thrilled to find myself suddenly craving hot dogs. After more than a week of living off yogurt, pasta and green tea, it was a sign that I might be able to swallow something else and actually enjoy it.…