I did this challenge not to lose weight but to mostly be more active during my day and to find a way to get out of the house! Since I am in lockdown right now, it is hard to find…
Hey there our lovely viewers, In this video we have discussed amazing health benefits of walking for 30 minutes everyday. Hope you like this video please do subscribe for more healthy content. cheers! Timestamps: Intro – 0:00 Subscribe our channel…
The second of series “Facts Of The World Of Nutrition” which is “Is brown sugar good for diabetics? In recent years we heard a lot of advertisements about the consumption of brown sugar and sometimes we even it is better…
Walk & Talk – a creative way to promote both your health and productivity! Learn how to take some of your meetings outdoor to raise your vitamin D and energy levels #walkandtalk#sittingisthenewsmoking #WFHWellbeing #wfhcommunity #workfromhome #wfh Disclaimer: The information provided…
#Grounding #Beach #Sand #Wellness Intelligent lifestyle is synonymous to intelligent wellness. Walking on the beach with bare feet has helped Anie and I to ground ourselves all afternoon. The theory behind grounding, also known as earthing, is that electrical pulses…
*DISCLAIMER* This video is for entertainment purposes only. If you wish to get into an exercise program, please check with your physician before doing so. —————————————————————————— Follow me on social media: Facebook // Twitter // Instagram // TikTok // #SayNoToDiabetes…
