FITNESS August 31, 2020 Fitness: Aerobics Workout with Instructor, George Strydom (VITA-THION)Looking for that daily lift in energy and a good workout? Aerobics may be the answer Facebook | @expressoshow.sabc3 | Twitter | @expressoshow | Instagram | @expressoshow | Pinterest | @expressomorning | Snapchat | @expressoshow | Website |