EssentialLife.pk all About Natural & Pure Life Style Sponserd by Chiltan Pure Pakistan & kishmish Organic Skincare Pakistan… A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning…

Your body gives these signs when there is a deficiency of vitamins A healthy body and mind needs a nutritious diet. A diet that is rich in other nutrients like protein, vitamins, fats, carbohydrates, iron. If there is a deficiency…