Vitamin D is an important mineral that aids in the absorption of calcium and the strengthening of bones and muscles. Taking too much vitamin D in the form of supplements, on the other hand, can be dangerous and cause stomach…

#vitamins #vitaminroutine #wellness Good Morning Marmy! In today’s video, I’m sharing my vitamin routine. I had lots of questions over the last few weeks about the supplements I take. Now, more than ever, I’m trying to stay on top of…