Vitamins are 13 molecules essential for life that our bodies can’t make themselves. Watch Vitamania here: Now available worldwide, except France and Germany where it will be broadcast on ARTE soon. Subscribe on the Vitamania website for updates. Use #vitamania…

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Another food science video covering the different B vitamins, their functions in the human body, effects of deficiency/toxicity and some of the sources of the different vitamins. Hope you enjoy! Follow me on instagram @drvenaas For my favorite health &…