9 Signs That Could Mean You’re Not Getting Enough Vitamin D If you’re constantly getting sick, feel tired for no reason, and find yourself prone to stress fractures, a vitamin D deficiency could be why. A quick vitamin D primer…
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Human body produces vitamin D as a response to sun exposure. A person can also boost their vitamin D intake through certain foods or supplements. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth. It may…