Discover how vitamin D plays a crucial role in supporting your immune system! Join Dr. Aileen Burford-Mason, Ph.D., as she breaks down the difference between innate and adaptive immunity, explores how vitamin D helps regulate immune responses, and delves into…
I’m over 60 years old and these are my GO TO Power Supplements in my quest to grow younger. Find out what number 1 is! Here are some links to information sited in this video about creatine. https://www.healthline.com/nutrition/creatine-safety-and-side-effects https://www.webmd.com/healthy-aging/is-creatine-safe-for-older-adults https://www.healthline.com/nutrition/what-is-creatine…
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