Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 120mcg of vitamin K2. My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon:…
These six benefits of vitamin K2 go far beyond bone health. #2 is especially important! Timestamps: 0:00 Vitamin K2 Goes Beyond Bone Health 0:36 Bones beyond bone structure 1:05 The benefits of vitamin K2 2:36 Foods high in vitamin K2…