VITAMIN K: K1 and K2 and What’s Important; Vitamin K1 vs. K2, What do they do? How to get vitamin K1 and K2 from the diet? Vitamin K1 affect on blood clotting and bruising and Vitamin K2 affect on bone…
Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of…
Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 120mcg of vitamin K2. My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon:…
Today I want to share with you the second half my talk on Vitamin K2. I go into detail it’s amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope…
Vitamin K2 Food List | Vitamin k2 Rich Foods | Vitamin K2 | Vitamin K | Vitamin k2 Food Sources | Vitamin k2 foods | osteoporosis Vitamin K2 is claimed to have an essential role in bone metabolism, and studies…
Vitamin K2 | Vitamin K2 Benefits | Vitamin K2 and D3 | Vitamin K2 Foods | Vitamin K | vitamin k2 reverse calcification | vitamin k2 food list Vitamin K2: The game changer Here in this video we have discussed…
