VITAMIN K: K1 and K2 and What’s Important; Vitamin K1 vs. K2, What do they do? How to get vitamin K1 and K2 from the diet? Vitamin K1 affect on blood clotting and bruising and Vitamin K2 affect on bone…
🦶 We review what is vitamin k2? Vitamin D3 with k2, k2 vitamin benefits the vitamin k2 benefits, side effects, best foods with vitamin k2 & vitamin k2 rich foods!🦶 Chapters: 0:00 What does Vitamin K2 Do? 0:43 – Benefits…
Does Vitamin K2 Remove Plaque? In this video I go over vitamin K2 (menaquinone-7 (mk7)) and its effects on cardiovascular health, especially plaque buildup and calcium removal. Lots of people take vitamin K2 with vitamin D supplements to make sure…