Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 120mcg of vitamin K2. My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon:…

Vitamin K2 from the clinical studies may have a wide range of benefits and a potent molecule in the anti aging fight. This video explains the different Vitamin K2 forms with a focus on MK7, dosage recommendations, and vitamin D3…