Top10 vitamin K food list #shorts
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10 great tasting healthy foods high in vitamin K. All the vitamin K rich foods in our list are vegetables. Fresh vegetables are a great way of boosting your nutritional intake. We have listed our choices of food high in…
Hi, In this video I give full information regarding vitamin K.Vitamin K types,sources,function & deficiency. Vitamin K have 3 types vitamin K1(phylloquinone),K2(menaquinone), K3(menadione) We can vitamin K from sources like green veg.,spinach,cobbage,tomatoes Actually we get vitamin K1 from above sources.It…