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🦶Vitamin E is a fat-soluble vitamin with antioxidant properties that plays a crucial role in maintaining the health of cells, tissues, and organs in the body. Here’s some information about its benefits, dosage, food sources, and potential side effects🦶 Benefits…
Evidence-based: https://www.healthnormal.com/vitamin-e-deficiency-symptoms/ Vitamin E is a pretty interesting vitamin! It’s a fat-soluble vitamin that is part of the antioxidant family and plays an important role in protecting fats from oxidation. This helps prevent damage to cell membranes and the liver,…