10 Alarming Signs of Vitamin B12 Deficiency Don’t overlook the signs! Learn about the 10 alarming indicators of vitamin B12 deficiency, a critical health alert. Stay informed for optimal well-being. 💊 #B12Deficiency #HealthAlert #VitaminDeficiency #NutritionalHealth #WellnessTips #HealthAwareness #DeficiencySymptoms #WellnessJourney #HealthEducation…
3 SIGNS OF LOW VITAMIN C TO WATCH OUT FOR Dr. Janine shares three signs of low vitamin C to watch out for. The first sign is you are sick all the time as your immunity is always compromised. The…
Discover the essential red flags linked to Vitamin C intake. High doses may lead to digestive discomfort, while those with specific health conditions or medications should consult a healthcare professional before supplementing. Be cautious of exaggerated claims and always seek…
Vitamins and minerals play an essential role in helping the body function optimally. Whether the body needs to fight infections, regulate hormone levels, heal some wounds or make the bones strong, it needs ample amounts of the right vitamins to…
“Vitamin D Plant Based Milk: Explore fortifying plant-based milks with Vitamin D – a guide for enhancing dairy-free milks like soy and almond with essential nutrients at home, perfect for those looking to boost their intake.” “Discover how to fortify…
Do You Have 1 of the 3 MOST COMMON Vitamin Deficiencies? Dr. Janine discusses three of the most common vitamin deficiencies. The first one is Iron as thirty percent of the world’s population is deficient in iron. This is reliant…
