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vitamin d2

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Dr. Carrie Lam discusses the various functions of vitamin D in the body, including its role in calcium absorption, bone health, immune system support, and cell growth. She highlights the importance of adequate vitamin D levels for overall health and…

“Vitamin D Plant Based Milk: Explore fortifying plant-based milks with Vitamin D – a guide for enhancing dairy-free milks like soy and almond with essential nutrients at home, perfect for those looking to boost their intake.” “Discover how to fortify…