Vitamin D Sunlight: Morning or Evening? What is the best time of day to get sunshine for vitamin D? What are the benefits of vitamin D? Also, watch my grounding video: PIN OR PRINT THE DIY SUNSCREEN AND SUNBURN CREAM…

Cold and Flu Prevention – Vitamin D and Immune System – Cathelicidins YouTube video referred to in the above video for a deeper dive into vitamin D and not only how it can work in cold and flu prevention but…