“Does Vitamin D help your immune system?” In the pandemic we are currently facing, I’ve been hearing this question more often than ever before. I’ve seen a lot of (what I consider to be) misinformation about Vitamin D floating around,…
In Episode 2 of Healthy Habits: Mustafa Tahir from Weekly workout demonstrates an Upper body & Core workout Dr. Fatima Ali our first guest talks about Eating disorders. In Nutrifacts: Kawther discusses the importance of five a day Our Skin…