Taking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports…

Millions of people worldwide are deficient in Vitamin D and never know it until sickness strikes. Our immune system is directly affected. The Recommended Dietary Allowance (RDA) for adults is 600 international units (IU) of vitamin D a day. That…