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Vitamin D effects

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CHECK OUT DR. BERG’S D3 & K2 VITAMIN: 🛒 https://shop.drberg.com/d3-k2-vitamin-regular Vitamin D is one of the most important fat-soluble vitamins. Learn how it affects your body. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031366/ 0:00 Introduction: The most important fat-soluble vitamin 0:20 Vitamin D explained 1:30…

Does vitamin D cause constipation?

Vitamin D has a litany of uses and has been a staple of medical care since the early 20th century. Doctors initially used the supplement to help prevent rickets, and further research found additional benefits for bone and immune system…

Vitamin D (calciferol): Sources, Synthesis, Metabolism, Functions, RDA, Regulation and Deficiency

Follow On Instagram:- Channel Memberships: Vitamin D (calciferol): Sources, Synthesis, Metabolism, Functions, RDA, Regulation and Deficiency Vitamin D (calciferol) Characteristics ————————- Active form: 1,25-dihydroxyvitamin D (1,25-(OH)2 D3, calcitriol) Sources: ————– Ergocalciferol (vitamin D2): mushrooms, fortified foods (e.g., milk, breakfast cereals,…