The Best Time To Take Vitamins #shorts #vitamin #vitamins #healthtips In this video, we explore the optimal times to take vitamins for maximum absorption and effectiveness. Learn how timing can impact the benefits of your daily supplements and improve your…
5 Warning Signs You Are Deficiency in Vitamin D If you’re experiencing fatigue, muscle pain, or weak bones, you may be deficient in vitamin D! Watch Dr. Janine explain the 5 warning signs of this common deficiency. Links to supplements…
NEVER Take These Vitamins Together #shorts Dr. Janine explains why you should NEVER take these vitamins together. She is referring to Vitamin D and Vitamin K. She talks about how to compete for absorption when taken at the same time.…
Never do This with Your Vitamin D #shorts Dr. Janine suggests never doing this with your vitamin D. She talks about never taking your vitamin D at night. She explains that natural sunlight exposure is best but if you take…
Symptoms of Vitamin D Deficiency #shorts Dr. Janine shares the symptoms of a vitamin D deficiency. She talks about sore and bleeding gums as a sign of low vitamin D. She looks at how asthma and COPD can be symptoms…
4 Easy Tips to Boost Your Vitamin D Levels #shorts Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is…
