In today’s video, we explore the most important vitamin for back pain – Vitamin D! Discover why Vitamin D is essential for maintaining a healthy, pain-free back and learn practical tips to ensure you’re getting enough of this vital nutrient.…
In this video I show you how to test your vitamin D + Omega 3 level at home using a home test kit. Knowing your current vitamin D + Omega 3 levels is critical so you can supplement the correct…
Join us on ‘Talking with Docs’ as we discuss whether you should take vitamin K and vitamin D together. Our experts weigh in on the benefits and considerations. Tune in for valuable insights into optimizing your vitamin intake! 💊 #TalkingWithDocs…
Is vitamin D toxicity a complete myth? I think so—here’s why. DATA: https://www.amazon.com/dp/B07ZBP8QZZ https://www.amazon.com/dp/1701336502 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ https://pubmed.ncbi.nlm.nih.gov/17145139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 Tips…