Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Get insight on how vitamin D reduces inflammation in this quick video. For more info on health-related topics, go here: Download Keto Essentials Timestamps: 0:00 What is inflammation? 1:05 Types of white…
Vitamin D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones. … Vitamin D is made…
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