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vitamin c sources

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Discover how to naturally enhance your immune system and skin health by incorporating Vitamin C-rich foods into your diet. This video highlights six essential foods—bell peppers, oranges, strawberries, potatoes, lemons, and kiwi—that are powerhouses of Vitamin C. Learn the surprising…

In the latest episode of “Talking with Docs,” the focus turns to the contentious topic of Vitamin C and its efficacy in preventing illness or halting its progression. The doctors delve into the scientific literature, weighing the evidence for and…