1. Role of vitamin C in the synthesis of collagen 2. Antioxidant function of vitamin C 3. Role of vitamin C in immunity 4. Role of vitamin C in absorption of non-heme iron 5. Symptoms of vitamin C deficiency 6.…
PLANTAINS are known for its nutritional values of – Vitamins A, C, B-6 Minerals like potassium & magnesium Rich fibers Where COLOCASIA leaves are high in folate & again potassium, Vitamin C & A. Note: Avoid eating Colocasia leaves raw.…
How to Make Pineapple Smoothie | Easy Pineapple Smoothie Recipe | Smoothie With Pineapple Ginger And Banana | Healthy Pineapple Smoothie | Immunity Booster | Vitamin C drinks | Vitamin rich recipes | Smoothie recipes | Healthy breakfast smoothie |…