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vitamin b6 foods

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Why is Vitamin B6 Important?

Why is Vitamin B6 Important? Its important to incorporate vitamin B6 – Pyridoxine into your diet. Watch this clip to see why and how. Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and…

8 Scientific Benefits of Banana Nutrition

8 Scientific Benefits of Banana Nutrition Bananas Contain Many Important Nutrients Bananas are among the world’s most popular fruits. Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also boasts Potassium: 9%…