Vitamin B2, commonly known as riboflavin, is a nutrient that is necessary for energy and cell development. It is found naturally in foods, may be added to meals, and is available as a supplement. The Recommended Daily Intake (RDI) for…

Vitamin B2, commonly known as riboflavin, is a nutrient that is necessary for energy and cell development. It is found naturally in foods, may be added to meals, and is available as a supplement. Here are top 10 natural sources…

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Hi Friends, Today in this Video, I will tell you about Vitamin – B2 [ Riboflavin ]. I will talk about the functions of vitamin B1, effect of deficiency and also know about the sources from where we can get…

Best Foods for Vitamins A to K Nutrition Diet sources | 13 vitamins your body needs Amazing video of Vitamin and Nutrient Chart and 13 vitamins your body needs. Vitamins are food substances found in fruits vegetables plants and animals.…