#VitaminB12 #HealthBenefits #JoinTheHealth Vitamin B12, also known as cobalamin, is an vital vitamin that your body needs but can’t produce. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection.…

If you don’t eat animal products, you have to get your vitamin B12 from somewhere else. What’s really strange about that is that your body actually makes its own vitamin B12. So why can’t you just use that? People make their own vitamin…