#vitamins#vitaminsandminerals#vitamindeficiency Assalam-u-Alaikum this is dr Bilal Hassan (MBBS, Fcps-1 med). In this video We will talk about improtant mineral and vi 1..vitamin c deficiency Gums. bleeeding 2.B1 deficiency anoxiety tesnsion Sleep disturbance 3.Zinc deficiency Reduction In smell and taste. 4.Ogem…
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In this video, we share a comprehensive list of the top 10 Vitamin B12-rich foods for vegetarians. Discover the best plant-based sources to combat B12 deficiency, learn about their benefits, and learn how to incorporate them into your vegetarian or…