#supplement #B12 #vitamins Thanks for watching the video Hydroxocobalamin Vitamin Supplement (Vitamin B12) | Methyl-Life Supplements
Today we’re talking all about Vitamin B12. I share how much vitamin B12 I take per day, the daily recommended amount, best and safest sources, supplementation, signs of deficiency, and vegan food sources of B12. CLICK *SHOW MORE* TO VIEW…
Vitamin B12, also known as cobalamin, plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Unfortunately, B12 deficiency is common, so in this video we’re…