In this Healthline original, registered dietitian Kim Rose covers everything you need to know about Vitamin B12. This vitamin plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of…

Let’s talk about vitamin b12 deficiency symptoms and the signs of vitamin b12 deficiency. In today’s video, we will show you 13 signs you have vitamin b12 deficiency. TIMESTAMPS: Intro: 0:00 Fatigue: 0:48 Disturbed Vision: 1:47 Rapid heart rate: 2:18…

The B complex vitamins form a group of 8 vitamins (thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamin) related to cell metabolism. At first, it was believed that it was only one vitamin, but later it was…

Here is my take on B12.. hope you learn something. Eat dead animal! = ) References: Allen, L. H., Miller, J. W., de Groot, L., Rosenberg, I. H., Smith, A. D., Refsum, H., & Raiten, D. J. (2018). Biomarkers of…

Vitamin B12 deficiency: Lupus increases your risk of tiredness. Please subscribe: Donate for me: ———————————————– Lupus is a long-term health condition that can be tricky for medical professionals to diagnose. If you do have it, one side effect could be…

Benefits For Life With B12 [Supplement Spotlight Series #2-Vitamin B12] Vitamin b12 normally plays a significant role in the metabolism of every cell of the body allowing for energy production, which is why taking vitamin b12 for energy is so…