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vitamin b deficiency

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Are you experiencing unexplained fatigue, muscle cramps, or even brittle nails? These could be signs of a vitamin deficiency that you shouldn’t ignore! In this video, we dive deep into the most common symptoms of vitamin deficiencies and how they…

Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don’t even know it! In…